Monday, July 1, 2019

Hi there! I'm back with retreats in Sri Lanka/ August 2019!


Hello there! How are you all?!
I know it's been longtime I wasn't coming here to speak about my adventures or giving any updates...

A lot happened during 2018, and I decided to close my yoga retreat house and vegan shop in San Sebastian. Not just that, I also left my house, and sold everything I owned (all, but my longboard, hehe).
As you imagined, this was very intense process, but the Universe was urging me to close this amazing cycle in Sanseb as it wasn't healthy or sustainable anymore for me.

Long story short; after a month spent in India doing a yoga training, I ended up between Sri Lanka & Bali, just connecting with people, accommodations, and digital nomads to find some new inspiration.

After a few months roaming; I'm very pleased to tell you that I will be partnering with the hotel Memo Wellness Sri Lanka to provide a solid wellness program, prepare the hotel to host retreats, and in general to offer the final client a round-up experience combining surf, yoga, healthy food, and other cool activities.

To start with this, I'm gonna be co-hosting with Lana of "Yoga travel for life", two dates of 8 days/ 7 nights retreats in Memo this August 2019. So, if you were looking to come to Sri Lanka for a vacation with someone you know, here I will be during the whole year!

Check below, all the info of the retreat, the hotel, location, etc.
If you have any question, just send me an email to: surfandyogaretreats@gmail.com.
I will be glad to help you plan your trip.

Oh, and if you've never been in a retreat with me, just go to the following links to see our recaps in Bali, Nicaragua and Mexico. I took all the pictures there, and this time I will be taking some snaps too; apart from hosting you all;)

http://www.fromwhereyoudratherbe.com/2016/02/summary-of-20-days-of-bliss-bali-surf.html
http://www.fromwhereyoudratherbe.com/2014/12/a-few-snaps-of-our-nicaragua-chill-surf.html
http://www.fromwhereyoudratherbe.com/2017/02/surf-chill-with-amigos-sayulita-retreat.html

Hope to see you soon,
Ale Romo xoxoxoxo

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8 days retreat “Surf & Yoga ”in Sri Lanka. From 09.08 -16.08.2019 and 16.08.-23.08.2019



From Unawatuna to Mirissa to Tangalle, the south coast;  Sri Lanka is one of the best kept secrets in Asia, though that secret is quickly being revealed as more and more people flock to Ceylon for its tropical beaches, incredible wildlife, rich culture and ancient heritage landmarks.

The beaches here are generally far less touristy than those of the busier west coast; it's not unusual to find yourself alone on long, dreamy stretches of palm-fringed sand, especially east of Matara.
Some of the prettiest bays in the country are found on this stretch of coast and the region is regarded as truly Sri Lankan and a bastion of Sinhala patriotism.

The region’s varied attractions make it one of Sri Lanka’s most rewarding areas to visit. Gateway to the south – and one of its highlights – is the atmospheric old port of Galle, Sri Lanka’s best-preserved colonial town; while beyond Galle stretch a string of picture-perfect beaches including Unawatuna, Weligama, Mirissa and Tangalle.


THE RETREAT VENUE: MEMO WELLNESS HOTEL




LOCATION
The hotel is located by the beach, crossing the street to Kabalana beach, 145km from Colombo, 20 minutes from the historical city of Galle, 20 minutes to Weligama beach, 30 minutes from Mirissa beach and 10 minutes from Ahangama. Kabalana beach is a long stretch of fine sand perfect for running, surfing and other activities situated just down the road from Ahangama. This sandy bottom break is great for beginners and spending long days enjoying the tropical views and the best rated sunsets in Sri Lanka.

Ahangama beach. Photocred: @aleromophotography



ABOUT MEMO WELLNESS HOTEL
Memo hotel is a relaxing space providing comfortable accommodation, a varied of healthy and international food, yoga, surf and other activities.
This unique hotel is perfect for travelers looking for a more deep experience for their vacation while exploring the wonderful Sri Lankan culture and its beaches. All the double rooms are decorated with a delicate minimalistic style. All of them have a private patio, ensuite bathroom, king-size bed, A/C, minibar, and complimentary coffee & tea.
The big lobby and pool favor a nice mingling area to read, exchange and chill between the daily activities.












THE YOGA
All of our yoga lessons will be provided only by experienced and qualified Multilanguage teachers. The yoga lessons are based on level 1-2 yogis, with optional modifications for advanced students. Styles can include Hatha yoga, vinyasa flow, pranayama breathing exercises, and yoga sessions for surfers.
The program will be specially catered for the participants of these retreats. We aim for you to feel energized during the whole day, focused, reactive during your surf lessons, while you deepen the connection with your body.






THE SURF LESSONS
All of our surf lessons will be provided by “Moments Sri Lanka". Moments will tailor made a specific program for our group depending on the surfing level, including the transportation needed to the spots selected for the retreat, handling and providing all equipment.
Our lessons will be complimented with theory classes and photo analysis to support the correct learning of the surf basics.
All the participants will get amazing pictures of their surfing adventure to take them as memories of the retreat.
All the instructors are highly skilled in marine and surfing activities according to the latest professional standards.
For more info of the surfing center, please visit: IG:@moments_srilanka








THE FOOD
The restaurant at the hotel will offer healthy and delicious breakfasts specially catered by me, and during the morning you will be able to enjoy the juice bar, with a substantial menu serving smoothies, bowls, salads and healthy snacks.
During the night you can enjoy the amazing sunset from the rooftop restaurant, get a drink, and taste the delicious varied international food, healthy and vegan.

Also you can have a look at the restaurants around our accommodation. We will give you all our recommendations at the arrival day.





SO, WHAT'S INCLUDED IN THE PACKAGE?
•7 nights of Accommodation. Private bathroom and patio
•7 healthy breakfasts - vegetarian, vegan options
•8 vouchers for our juice bar
•12 hours of surfing lessons
•Transport to all spots, boards and all material needed
•Surfing theory and video analysis
•Professional photographer for your surfing sessions
•Daily morning yoga lessons, specially curated for the retreat needs

What’s NOT INCLUDED
- Surf & yoga extra lessons
- Transfer Colombo Airport: 60€ /way (up to 4 people)
- Flight tickets
- Travel and health insurance
- Cultural trips
- Lunch and dinner

PRICE PER PACKAGE
Option 1) 1.222 € per person
Accommodation in shared private room (better with a friend or couple –King size bed or two single mattresses next to each other.)

Option 2)1.444 € per person
Accommodation in private room, single occupation.


**30%DEPOSIT TO RESERVE YOUR SPOT BEFORE 25th July
*FULL PAYMENT FROM 26th July*
If you want to split the remaining sum via installments, this can be arranged after your booking fee has been paid.

Alternatively, you may pay the entire sum at the time of booking and sit back & relax!
*Limited to 14 Participants*

If you need more information or have a question, please do not hesitate to contact me directly or Lana from Yoga Travel for Life.